{"id":3160,"date":"2016-10-06T15:23:49","date_gmt":"2016-10-06T15:23:49","guid":{"rendered":"https:\/\/benfumat.com\/sanos\/"},"modified":"2017-12-04T10:05:18","modified_gmt":"2017-12-04T10:05:18","slug":"healthy","status":"publish","type":"page","link":"https:\/\/benfumat.com\/en\/healthy\/","title":{"rendered":"Healthy"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css=&#8221;.vc_custom_1475772838673{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Salmon, cod, trout, tuna, swordfish, eel, sea bass, hake, octopus&#8230; For over 30 years, we&#8217;ve been bringing you the most innovative smoked foods of the finest quality. Our products deliver a festive, delicious, unique and unforgettable experience, guaranteed.<\/p>\n<p style=\"text-align: center;\">The best raw materials, totally artisanal production methods, cutting-edge technology, constant and rigorous quality control, a highly specialized team and, most importantly, your imagination. There are no better ingredients for creating and enjoying the finest smoked delicacies.<\/p>\n<p style=\"text-align: center;\">Welcome to Benfumat, smoked foods with imagination.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row parallax=&#8221;&#8221; parallax_image=&#8221;&#8221; css=&#8221;.vc_custom_1475772872356{margin-top: 0px !important;border-top-width: 0px !important;padding-top: 10px !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;]<ul class=\"accordion accordion-1\">\n\t\t<li>\n\t\t    <div class=\"title\">\n\t\t        <span>Omega 3<\/span>\n\t\t    <\/div>\n\t\t    <div class=\"content\">\n\t\t        <\/p>\n<div class=\"content\">\n<p>100 g of salmon contains 2 g of Omega-3. These fatty acids help to reduce cholesterol and prevent blood clots or thrombosis. Consequently, salmon is ideal for people with cardiovascular diseases. Omega-3 fatty acids also help to fight depression, improve dry eye and reduce swelling in joints affected by rheumatoid arthritis or osteoarthritis.<\/p>\n<p>Plus, at BENFUMAT we keep temperatures as low as possible during the smoking process to minimize the loss of Omega-3 through fat &#8220;dripping&#8221;.<\/p>\n<\/div>\n<p>\n\n\t\t    <\/div>\n\t\t<\/li>\n\t\n\t\t<li>\n\t\t    <div class=\"title\">\n\t\t        <span>Osteoporosis<\/span>\n\t\t    <\/div>\n\t\t    <div class=\"content\">\n\t\t        <p>Salmon contains vitamin D, which helps your bones to absorb and retain calcium better. It also has vitamin A which, among many other benefits, stimulates bone growth. <\/p>\n\n\t\t    <\/div>\n\t\t<\/li>\n\t\n\t\t<li>\n\t\t    <div class=\"title\">\n\t\t        <span>Growth<\/span>\n\t\t    <\/div>\n\t\t    <div class=\"content\">\n\t\t        <\/p>\n<p>Smoked salmon has more than twice as much vitamin D as fresh salmon. This vitamin helps bones to absorb and retain calcium better. Smoked salmon is therefore highly recommendable for growing children and youth as well as people with osteoporosis.<\/p>\n<p>And, thinking of our children&#8217;s wellbeing, we can&#8217;t forget its many nutritional properties: 100 g of salmon contains 117 calories, 28 g of protein and 9 g of fat, as well as essential fatty acids, vitamins A, B and C, calcium and more.<\/p>\n<p>Humans need vitamin B to make red blood cells. Iodine plays a vital role in foetal growth and brain development. Magnesium builds strong bones and teeth and boosts immunity&#8230; Need we say more?<\/p>\n\n\t\t    <\/div>\n\t\t<\/li>\n\t<\/ul>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<ul class=\"accordion accordion-1\">\n\t\t<li>\n\t\t    <div class=\"title\">\n\t\t        <span>Diets<\/span>\n\t\t    <\/div>\n\t\t    <div class=\"content\">\n\t\t        <p>Smoked salmon contains just 117 Kcal per 100 g, making it a wonderful alternative to hake or turkey.<\/p>\n\n\t\t    <\/div>\n\t\t<\/li>\n\t\n\t\t<li>\n\t\t    <div class=\"title\">\n\t\t        <span>Cancer<\/span>\n\t\t    <\/div>\n\t\t    <div class=\"content\">\n\t\t        <p>One portion of smoked salmon gives you 20% of the recommended daily intake of vitamin D, which prevents cancer and degenerative diseases. But if you have high blood pressure, we recommend you try fresh salmon: serve it in thin slices with lemon juice, cilantro, onion&#8230; and, of course, with imagination!<\/p>\n\n\t\t    <\/div>\n\t\t<\/li>\n\t\n\t\t<li>\n\t\t    <div class=\"title\">\n\t\t        <span>Cardiovascular diseases<\/span>\n\t\t    <\/div>\n\t\t    <div class=\"content\">\n\t\t        <p>Smoked foods prevent arrhythmia and lower arterial pressure. Studies have shown that they can reduce <strong>cardiovascular <\/strong>risk by up to 30%.<\/p>\n\n\t\t    <\/div>\n\t\t<\/li>\n\t<\/ul>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1475772838673{margin-bottom: 0px !important;border-bottom-width: 0px !important;padding-bottom: 0px !important;}&#8221;][vc_column][vc_column_text] Salmon, cod, trout, tuna, swordfish, eel, sea bass, hake, octopus&#8230; For over 30&#8230;<\/p>\n","protected":false},"author":3,"featured_media":1697,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3160","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/benfumat.com\/en\/wp-json\/wp\/v2\/pages\/3160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benfumat.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/benfumat.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/benfumat.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/benfumat.com\/en\/wp-json\/wp\/v2\/comments?post=3160"}],"version-history":[{"count":0,"href":"https:\/\/benfumat.com\/en\/wp-json\/wp\/v2\/pages\/3160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/benfumat.com\/en\/wp-json\/wp\/v2\/media\/1697"}],"wp:attachment":[{"href":"https:\/\/benfumat.com\/en\/wp-json\/wp\/v2\/media?parent=3160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}