For everyone

FOR CHILDREN

Given its many nutritional and growth-related benefits, not to mention its fun shapes and colours, smoked salmon is the perfect food to serve your children. With a bit of imagination, you can make every plate look irresistible. In the “WITH IMAGINATION” section of our website, you’ll find plenty of ideas and recipes to tempt your kids.

FOR A GLUTEN-FREE DIET

In theory, all smoked fish is safe for people who are sensitive or allergic to gluten. But it’s important to make sure it hasn’t come into contact with foods that do contain gluten while being stored, handled or cooked. And, of course, at BENFUMAT we bear this mind. Now you know: even if you’re restricted to a gluten-free diet, you’ll find an infinite variety of fun, flavourful ways to enjoy our smoked fish.

FOR SENIORS

Smoked fish can be a powerful ally later in life because it’s rich in Omega-3 (which fights bad cholesterol, depression, dry eye, rheumatoid arthritis and osteoarthritis) and vitamin D (which prevents osteoporosis).

However, given its high purine content, if you have hyperuricemia, gout, high blood pressure or another disease involving water retention, we recommend that you ask a doctor before eating it.